An uplifting and balancing activity for mind, body and soul.

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Yoga is an ancient form of exercise which focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A series of movements and postures to suit your needs can be practised with a yoga teacher in one of the meadows.

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YOGA

Angela Lee‐Foster can tailor a yoga workshop to meet your needs, including partner and group work yoga which is suitable for all levels and abilities. All equipment provided for groups up to 12 people.

Please contact Angela directly. 

 

BIG SKY YOGA: bigskyyoga@yahoo.co.uk www.bigskyyoga.co.uk 

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