An uplifting and balancing activity for mind, body and soul.

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Yoga is an ancient form of exercise which focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A series of movements and postures to suit your needs can be practised with a yoga teacher in one of the meadows.

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Ellie Pendle-Lowe ‘s teaching incorporates movement, the breath, stillness and meditation.  Ellie has practiced yoga for about ten years and is a student teacher with the British Wheel of Yoga, hosting yoga classes across Suffolk.  

  

Please contact Ellie directly. 

 

 E: e.pendlelowe@btinternet.com 

T: 07758 235 343 ​

 www.liberation.studio/