An uplifting and balancing activity for mind, body and soul.

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Yoga is an ancient form of exercise which focuses on strength, flexibility and breathing to boost physical and mental wellbeing. A series of movements and postures to suit your needs can be practised with a yoga teacher in one of the meadows.

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YOGA

Ellie Pendle-Lowe ‘s teaching incorporates movement, the breath, stillness and meditation.  Ellie has practiced yoga for over ten years and is a qualified teacher with the British Wheel of Yoga, hosting yoga classes across Suffolk.  

  

Please contact Ellie directly. 

 

 E: eleanorpenlo@gmail.com​ 

T: 07922 845370​

 www.liberation.studio/ 

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